Helping Your Family Cope When a Pet Dies

The Parthemore website includes a Resources section with Griefwords articles from the Center for Loss and Life Transition. Written by Dr. Alan Wolfelt, an author, educator, and grief counselor, these articles can help you find healthy ways to cope and adjust after the loss of a loved one. One article that many of our families have consulted is how to deal with the loss of a pet.

An excerpt of the article is below.
by Alan D. Wolfelt, Ph.D.

The term "man's best friend" brings to mind the unconditional love, constant companionship and acceptance we feel for our pets. And why not? Your pet can take you for a walk, listen when you need someone to talk to or even guard your house. A pet can also lower your blood pressure, change your heart rate or alleviate feelings of chronic loneliness.

No, it's not "just a dog" or "just a cat." The animal is a family member. With the death of that pet, the family experiences a significant loss. A difficult problem, however, is that society often denies you the need to grieve for your pet. You may even be chastised for openly and honestly expressing your feelings. As a result, your grief may be hidden, buried or ignored. Although denied understanding and support, your family needs to grieve the death of your pet. Grieving means to express your feelings, no matter how painful, outside of yourselves.

Your family will probably be greeted with many clichés when your pet dies. Clichés are trite comments intended to diminish the loss by providing simple solutions to difficult realities. Comments like, "It was just a dog," or "You can always get another one," or "Be glad you don't have to take care of him anymore" are not constructive. Instead they hurt and make your family's journey through grief more difficult.

When your pet dies, you will probably experience a variety of emotions: confusion, disorganization, sadness, explosive emotions or guilt. Don't repress these feelings and ignore anyone who tells you that you should. Don't over-analyze your response. Just allow your feelings to find expression. As strange as some of these feelings may seem, they are normal and healthy.

Each family member probably had a unique relationship with the pet. Allow for different emotional responses within the family, and be careful to respect each person's need to grieve in his or her own way.

Allowing and encouraging your family to have a funeral for the pet that has died can be helpful. It provides a time to acknowledge the loss, share memories of the pet and create a focus for the family to openly express emotions. While some friends or even family members may think having a funeral for your pet is foolish, don't let them take this special time away. Design a ritual that best meets your needs as you gather to pay tribute to a pet who was and always will be loved.

The death of a pet is often the first opportunity parents have to help children during times of grief. Unfortunately, parents often don't want to talk about the death assuming that by doing so the children will be spared some of the pain and sadness.

Children, however, are entitled to grieve for their pets. Any child old enough to love is old enough to grieve. And many children love their pets with all their hearts. As an adult, if you are open, honest and loving, experiencing the death of a pet can be a chance for children to learn about both the joy- and the pain- that comes from caring deeply for pets or for people.

You may not experience the same depth of loss as your children when a family pet dies. You must still respect their grief and allow them to express it without feeling abandoned. Your response during this time can make the difference whether children's first exposure to death will be a positive or a negative part of their personal growth and development.

The temptation after the death of a pet may be to run out and get another one right away. In fact, you are often encouraged to do so by family and friends. Although it may sound like a good idea, you should be careful about premature replacement. You need time to grieve and to heal when your pet dies. A new pet demands your energy and attention which at some point you may be ready and willing to give. Right now, however, you should first attend to your grief.

Be especially careful about premature replacement of pets with children. It sends a message to a child that says when something is lost all that you have to do is buy another one. In reality, that is often not the case. It also devalues the significance of the pet that just died. While there is no specific timetable for when to get a new pet, when in doubt-wait. Allow for additional healing to occur. When the family is ready for a new pet, involve the children in the discussion and selection so they can feel a part of the decision.

Hopefully, this article has helped you understand why your family grieves so deeply when a beloved pet dies. Pets don't criticize or judge you. They just love and accept you unconditionally. When a pet dies, you and your family must accept the need to grieve. Even though others around you may attempt to minimize your grief, the hurt must be embraced to be lessened. Be patient and tolerant as you slowly move toward healing.